As we plod through another lockdown and anticipate once gain the freedom we perhaps took for granted, it has never been more important to look after our physical and mental well being. Here are 12 of our favourite quotes to motivate us through the lockdown.
“Life is ten percent what you experience and ninety percent how you respond to it.”
— Dorothy M.
“Inner peace begins the moment you choose not to allow another person or event to control your emotions.”
— Pema Chodron.
“If you’re going through hell keep going.”
— Winston Churchill
“No amount of anxiety can change the future. No amount of regret can change the past.”
— Karen Salmansohn.
“Hey you, keep living. It won’t always be this overwhelming.”
— Jacqueline Whitney.
“You have dug your soul out of the dark, you have fought to be here; do not go back to what buried you.”
— Bianca Sparacino.
“Success is walking from failure to failure with no loss of enthusiasm.”
— Winston Churchill.
“Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything.”
— Mary Hemingway.
“Good humoUr is a tonic for mind and body. It is the best antidote for anxiety and depression. It is the direct route to serenity and contentment”
— Grenville Kleiser.
“Opportunities don’t happen, you create them.”
— Chris Grosser.
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
— Thich Nhat Hanh.
“There is no trouble so great or grave that cannot be much diminished by a nice cup of tea.”
— Bernard-Paul Heroux.
